Falling with Grace into Winter

As a mythologist, I tried to connect this article to the stories of an Algonquin bear hunt that explains why the leaves change colors in the fall or of Persephone’s yearly return to the Underworld that causes the seasons to shift, but I was more inspired from simply watching the animals and trees in our mountain community. The animals are not out as much, but even though I do not see them, they are busy making nests and storing food. Their work is not as obvious as their spring and summer activity, but it is important for their survival. I also noticed that the trees are turning colors and beginning to lose their leaves. Their fruit is a memory of late summer and a distant promise for next year. The animals and trees are focusing resources on the basics and preservation. It became obvious, to me, that I needed to fall back too and reorganize my mindset for the transition of the seasons.

You see, recently, I had been feeling out-of-sorts. I have felt more tired, less productive, and frustrated with myself. Regular seasonal mountain things, like power outages or road closures, felt more challenging and I was losing my patience more quickly than I should. I could not figure out what was wrong with me, but then, I realized – it is fall! Even though I have lived through enough years on the mountain to remember that the seasons are dramatic here, I forgot what those seasonal transitions mean for our day-to-day lives.

I was trying to live my life by summer standards and feeling myself falling short. While I filled my home with fall colors and good-smelling fall foods; I had not prepared myself for the fall. Instead of resisting with frantic attempts to be outwardly productive that is more suitable for summer; I needed to allow myself to do less, to rest, and to embrace the natural, more domestic nature of autumn. We physically retreat inside during the cold, dark days of winter, but we also need to give ourselves time to stop and go inside to ourselves during this time. Fall, and especially winter, are times for restorative stillness, reflection, and planning.

By researching for this article, by quietly watching nature, and reflecting to write – I learned to give myself grace and regain my patience. I learned by watching the trees that it is not only okay to release what does not serve us at this time, but also, that it can be beautiful to observe. The animals showed me that it is proper, not selfish, to focus resources on the home and that activities do not need to be obvious for them to be valuable. I learned to take time to rest, to reflect, and grow the seeds for spring.

Thank you for taking your time to read my ramblings. For more about the Algonquin myth of the bear hunt and the changing of the leaves in fall or the story of Demeter, Persephone, and the reason for the seasons according to Greek mythology, please listen to the links below.

Bear hunt
Persephone

Storytellers: Weekend retreat for women with a story to tell

“There is no greater agony than bearing an untold story inside you.”
Maya Angelou, I Know Why the Caged Bird Sings

     I lived most of my life with untold stories inside of me. I wouldn’t acknowledge the stories from my past and was afraid to believe in stories for the future. This was a painful way to live because I wasn’t my true self. It took years of studying mythologies and depth psychology to begin to understand the importance of our stories. Once I embraced my stories – both lived and unlived – life began to change in ways I had not before imagined possible. I was no longer content to live the life that was easy. I wanted a life that was interesting and fulfilling. I learned how to write my story and actually live it! I had control of my life. It wasn’t easy, in fact it was terrifying, and continues to be an ongoing journey but the rewards are certainly worth the effort. In fact, the effort has been its own reward. I invite you to join us for a weekend of self-discovery to find out what stories need to be told and how to tell them to shape a better future.

Our speakers Juile Paegle, Kathy Jaffe, and myself, Tracy Marrs are enthusiastically preparing meaningful experiences for our exciting weekend focusing on the power of words. You don’t need to be a writer to have a story to tell but if you want to write, Julie and myself have years of experience guiding writers of all levels to awaken their untold stories and make them alive on the page. Oftentimes, facing these stories can be difficult, Kathy is a licensed therapist with a background in word power and living mindfully. Her experiences and training give her the ability to help others as they navigate their narratives to find their authentic selves.

If things get a little too cerebral, take a break and go for a swim in the pool, relax on the deck and listen to the birds, or wander along the many scenic trails, on your own or with a friend. Also, make sure to take time to quiet the mind and stretch the body with our amazing yoga instructor. Stories can heal the past, enrich the present and comfort and inspire us for the future. Your story is important – let us help you find it, express it, and live it.

September 16-18, 2016

Camp de Benneville Pines